YoguiOla Magazine Launch

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YoguiOla magazine is launching their first issue in English on June 15th, and they would like to celebrate it by making some workshops along Europe. The YoguiOla team will be in Portsmouth this Saturday, June 18th. Join them for some hours of yoga, meditation and fun, a complete yoga immersion that will renew your body and mind.

The workshop will run for 3 hours. A fusion of many yoga styles to awaken and nourish your body and mind. A full rejuvenating practice, with asana, meditation and pranayama (breathing techniques), to help you tune into your true Self. We will practice yoga, talk about yoga, make some pictures for the forthcoming issues, and have a lot of fun.
This yoga immersion shall consist of the following parts:
  1. Energetic yoga.
  2. Meditation in movement.
  3. Lovely hatha yoga practice.
  4. Pranayama.

The teachers:

  • Ara Vercher (below left) Yoga Teacher and Teacher Trainer from Spain, currently living and teaching in Mauritania. Co-editor of the YoguiOla Magazine and co-organizer of the Spring Yoga Festival (Valencia, Spain).
  • Marta García Lumbreras (below right) Journalist, student and Yoga Teacher from Spain, co-editor of theYoguiOla Magazine.

ARA

MARTA

 

 

 

 

 

 

 

 

 

 

18th June 2016 – 10am-1pm £25

Portsmouth Yoga Studio, 153 Albert Road, Southsea, PO4 0JW

Book your place here: info@yoguiola.com

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About lucyislucid

Lucid means bright, shining & that is exactly how I feel when I practice yoga. It also means that things are clearly explained & easily understood and that is how I try to teach & blog! Sometimes I will share my whims & musings, other posts will be about yoga practices, wellbeing or rewilding - hopefully something here will give you that same bright & shining feeling. Thanks for checking the blog and please do comment, ask questions & give me feedback, community is everything and I would love to be part of yours...OMx

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